Weigh In record (no journal entry) for 07 March 2020
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 188.80g | Prot: 129.06g | Carbs: 180.18g.
Breakfast: 삼겹살구이. Lunch: 삼겹살구이. Dinner: 오리백숙, 칼국수. Snacks/Other: 군고구마. more...
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steady weight
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