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Tivisa
Journal
28 May 13
Tivisa's Journal, 28 May 13
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Weigh In record (no journal entry) for 28 May 2013
67 kg
Lost so far:
0.9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2013:
1109 kcal
Fat: 55.05g | Prot: 56.91g | Carbs: 93.94g.
Breakfast:
Помидоры, Пирожок с Картошкой.
Lunch:
Оливковое Масло, Макароны, Курица, Помидоры.
Dinner:
Мороженое Эскимо Российское.
more...
2047 kcal
Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Tivisa's Weight History
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