🌸your_bestie's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020

76.1 kg Lost so far: 5.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

866 kcal

Fat: 30.38g | Prot: 58.00g | Carbs: 88.25g. Breakfast: Курица с Грибами в Сливочном Соусе, Блины с Творогом. Lunch: Чикен Нудл. more...

2213 kcal

Exercise: Circuit Training - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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🌸your_bestie's Weight History