Weigh In record (no journal entry) for 06 March 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 88.63g | Prot: 19.48g | Carbs: 201.09g.
Breakfast: Birnen, Apfel, Karotten. Lunch: SPAR Vital Kokosmilch , Sojasprossen, Sojasoße, Iglo Blattspinat, Champignons, Olivenöl, Avocado, Süßkartoffel, Reisnudeln (Gekocht). Snacks/Other: Vitality Datteln, Oliven Verdi in Salamoia Oliven. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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