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daniel.aracena
Journal
06 Mar 20
daniel.aracena's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
82.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
1307 kcal
Fat: 34.87g | Prot: 49.09g | Carbs: 215.07g.
Breakfast:
Pescado Frito, Marraqueta, Almendras, Plátano, Papa Cocida.
more...
2581 kcal
Exercise:
Standing - 5 hours and 30 minutes, Driving - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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daniel.aracena's Weight History
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