Weigh In record (no journal entry) for 06 March 2020
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104.8 kg
Lost so far: 6.7 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
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1489 kcal
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Fat: 63.41g | Prot: 28.69g | Carbs: 190.93g.
Breakfast: Nestlé Iogurte Zero Lactose Morango, Ameixa Seca, Jasmine Granola Tradicional com Coco e Uvas-Passas, Café com Açúcar. Lunch: Icekiss Bala Azedinha Morango, Vigor Requeijão Light, Conquista Palmito, Queijo Branco, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Pic-Me Chips de Batata Doce Assados. more...
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3287 kcal
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Exercise:
Exercise Machine - 35 minutes, Treadmill - 20 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Katia_C_S's Weight History
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