Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paolo1979
Journal
06 Mar 20
Paolo1979's Journal, 06 Mar 20
Paolo1979's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2020
94.4 kg
Lost so far:
7.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2020:
645 kcal
Fat: 42.10g | Prot: 11.34g | Carbs: 51.77g.
Breakfast:
Brioche al Cioccolato.
Dinner:
Esselunga Contorno di Verdure Mediterraneo, Olio Extra Vergine di Oliva.
more...
2696 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paolo1979's Weight History
View Complete History