Weigh In record (no journal entry) for 28 May 2013
|
74.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 28.87g | Prot: 89.96g | Carbs: 57.27g.
Lunch: Vollkorn Zwieback, Körniger Frischkäse, Heidelbeeren, Weich Gekochtes Ei. Dinner: Champignons, Hähnchen-Grillies Indonesia, Zwiebeln. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|