Weigh In record (no journal entry) for 06 March 2020
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 91.53g | Prot: 43.00g | Carbs: 48.61g.
Breakfast: 아메리카노, Jarrow Formulas MCT Oil, 케리골드 버터, 훈제계란. Lunch: 훈제계란. Dinner: 파리바게트 뺑오쇼콜라, 파리바게트 슈크림도넛, 로투스 오리지날 벨기에 와플. more...
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Losing 3.5 kg a Week
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tkssk123's Weight History
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