Weigh In record (no journal entry) for 06 March 2020
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77.2 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 12.51g | Prot: 14.27g | Carbs: 19.14g.
Breakfast: Кофе с Молоком, Помидоры, Каждый День Хлеб Украинский, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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