geg.yunda's Journal, 06 Mar 20

Overnight Oatmeal Yogurt

View Diet Calendar, 06 March 2020:
1314 kcal Fat: 37.00g | Prot: 66.20g | Carbs: 193.10g.   Breakfast: Granola Creations Peanut Butter & Chocolate, Greenfields Strawberry Yogurt (125g), Quaker Quick Cooking Oatmeal, Tropicana Slim Stevia Sweetener, Kopi. Lunch: Kembang Kol, Sawi Dimasak (dari Segar), Nasi Merah, Hati Ayam. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Tempe, Telur Rebus, Nasi Merah. Snacks/Other: Roti, Jus Tomat. more...



     
 

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