Weigh In record (no journal entry) for 06 March 2020
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.84g | Prot: 85.07g | Carbs: 144.62g.
Breakfast: Ayam Goreng, Chia Seed, Buah Naga, BXN Xtreme Premium Whey. Lunch: Mie, Lontong, Kecambah, Soto Ayam. more...
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Losing 0.7 kg a Week
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sella oktavia D's Weight History
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