Weigh In record (no journal entry) for 06 March 2020
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46 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 56.23g | Prot: 58.69g | Carbs: 151.20g.
Breakfast: 全聯 膳食纖維吐司, 乾烤花生(加鹽). Lunch: 炒紅蘿蔔, 冬瓜, 炒青菜, 炒高麗菜. Dinner: 炒青菜, 紅燒豆腐, 義美 滷蛋. more...
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steady weight
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Ice cream❤'s Weight History
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