Weigh In record (no journal entry) for 13 September 2010
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86.2 kg
Lost so far: 22.1 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2010:
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516 kcal
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Fat: 2.81g | Prot: 20.88g | Carbs: 108.25g.
Breakfast: apple, all natural yogurt, lemon juice, tea, banana. Lunch: whole wheat bread, turkey cold cuts, fat free cheese slice, mustard, baby carrots, APPLE. more...
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Gaining 0.3 kg a Week
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Scottiemama1's Weight History
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