Weigh In record (no journal entry) for 05 March 2020
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75.3 kg
Lost so far: 21.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 28.72g | Prot: 43.94g | Carbs: 84.65g.
Breakfast: Sadia Mortadela. Lunch: Alface, Omelete. Dinner: Sadia Filé de Peito, Bolo de Milho, Batata Doce Cozida, Quero Milho Verde, Chuchu Cozido, Alface. Snacks/Other: Banana Prata. more...
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Losing 0.6 kg a Week
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obrobr93's Weight History
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