Weigh In record (no journal entry) for 05 March 2020
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 67.86g | Prot: 75.69g | Carbs: 274.39g.
Breakfast: Happy Harvest Früchte Müsli, DM Bio Seamus Tahin, Banane. Lunch: Gemischter Salat mit Dressing, Erdbeerkuchen, Nudeln mit Gemüse. Dinner: DM Bio Soja Flocken , Clever Tomatensauce, Bonduelle Weiße Bohnen, Maxsport Raw Paleo Bar Cashew Coconut. Snacks/Other: Knoblauch, Lomee Apfelessig, Verival Bio Reis Waffeln, Snack Fun Cashews Geröstet Ungesalzen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|