haludiel's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
79.8 kg Lost so far: 9 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
545 kcal Fat: 16.24g | Prot: 25.20g | Carbs: 72.32g.   Breakfast: ERU Goudkuipje Sambal, Mandarijn, Bruine Boterham. Dinner: Iglo Veggie Bowl. more...
1944 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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haludiel's Weight History


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