Weigh In record (no journal entry) for 05 March 2020
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94.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 14.63g | Prot: 15.74g | Carbs: 8.04g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Bauducco Torrada Salgada, Ovo Frito sem Gordura. more...
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Losing 5.6 kg a Week
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