Weigh In record (no journal entry) for 05 March 2020
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146.2 kg
Lost so far: 3.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 94.51g | Prot: 124.83g | Carbs: 172.10g.
Breakfast: Butter, Toasted Whole Wheat Bread, Cooked Egg White, Cheese. Lunch: Huel Vanilla Powder v2.3. Dinner: Kung Pao Chicken, Trader Joe's Shrimp Spring Roll. more...
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Losing 0.3 kg a Week
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Mortalist's Weight History
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