Weigh In record (no journal entry) for 05 March 2020
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88.7 kg
Lost so far: 10.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.40g | Prot: 94.20g | Carbs: 60.58g.
Breakfast: Elegê Requeijão Cremoso Light, Batavo Iogurte Pense Zero Mamão, Ovo Frito sem Gordura. Lunch: Purê de Batata, Subway Cebola, Alface Americana, Chuchu Cozido, Peixe no Forno ou Grelhado. Dinner: Salmão. Snacks/Other: Ovo Mal Cozido, Melancia, Natural Life Granola Tradicional, Mamão Formosa, Amalfi Fit Pan Multigrãos. more...
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Losing 1.4 kg a Week
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patifantini's Weight History
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