Weigh In record (no journal entry) for 03 March 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 183.62g | Prot: 97.24g | Carbs: 4.80g.
Breakfast: 알라 체다치즈, 케리골드 버터, 훈제계란. Lunch: 케리골드 버터, 알라 체다치즈, 훈제계란. Dinner: 알라 체다치즈, 케리골드 버터, 훈제계란. Snacks/Other: 훈제계란, 아메리카노. more...
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Gaining 10.5 kg a Week
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tkssk123's Weight History
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