Cindysnijder's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

92.1 kg Lost so far: 57.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

657 kcal

Fat: 5.24g | Prot: 67.08g | Carbs: 83.37g. Breakfast: Melkan Magere Kwark Perzik-Vanille. Dinner: Plus Varkenshaas Culinair, Maribel Aardbei-Aalbes Jam Light, Milbona Magere Melk, Dr. Oetker Custardpoeder. Snacks/Other: Snack A Jacks Multigrain Moroccan Style Spices. more...

4805 kcal

Exercise: Vacuuming - 45 minutes, Watching TV/Computer - 2 hours, Treadmill - 3 hours and 17 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 05 Mar 20

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Cindysnijder's Weight History