Carla.Carvalho's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018

88.7 kg Lost so far: 3.1 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

295 kcal

Fat: 18.58g | Prot: 27.25g | Carbs: 3.20g. Dinner: Carne de Vaca Moída, Salad Creations Mix de Folhas Brasil. more...

15457 kcal

Exercise: Bike Machine (Cycling) - 20 hours, Weight Training (Bodybuilding) - 20 minutes, Sleeping - 3 hours and 40 minutes. more...

Gaining 0.2 kg a Week


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Carla.Carvalho's Weight History