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Alejandra jaque
Journal
04 Mar 20
Alejandra jaque's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
80.2 kg
Lost so far:
0 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
658 kcal
Fat: 23.52g | Prot: 16.42g | Carbs: 107.17g.
Breakfast:
Plátano, Ciruela.
Lunch:
Papas Salteadas, Ensalada Mixta, Sopa de Tomate (Preparada con Agua).
Dinner:
Biofood Alulosa , Café, Palta, Tomates, Kingsbury El Pan Perfecto.
Snacks/Other:
Ciruela.
more...
2459 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Alejandra jaque's Weight History
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