Weigh In record (no journal entry) for 27 May 2013
|
65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 73.79g | Prot: 56.67g | Carbs: 211.82g.
Breakfast: Fruit & Nut Blueberry Vanilla & Cashew Bar, Chia Seeds, Baby Kale, Frozen Mango Chunks, Frozen Pineapple Tidbits, Coconut Water. Lunch: Alaskan Salmon Burgers, Hamburger Bun, Frankfurter or Hot Dog. Dinner: Spanish Rice, Raspberries, Blueberries. Snacks/Other: Dark Chocolate Caramel Wedges, Mini Coco-Roons, Cranberry Lemonade Vitality Beverage. more...
|
|
2196 kcal
|
Exercise:
Driving - 1 hour, Sitting - 5 hours, Housework - 1 hour, Standing - 4 hours, Resting - 10 hours, Sleeping - 3 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juneybugg's Weight History
|