magana.tanya1's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
76.9 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1501 kcal Fat: 73.12g | Prot: 111.59g | Carbs: 101.82g.   Breakfast: Pure Protein Whey Protein Rich Chocolate, Old Fashioned Oatmeal, Almond Breeze Vanilla Milk, Extra Crunchy Super Chunk Peanut Butter. Lunch:  Salad. Dinner:  Salmon. Snacks/Other:  Strawberries and Cream and Chocolate. more...
Gaining 0.3 kg a Week

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magana.tanya1's Weight History


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