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manja1273
Journal
27 May 13
manja1273's Journal, 27 May 13
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Weigh In record (no journal entry) for 27 May 2013
71.1 kg
Lost so far:
3.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2013:
1249 kcal
Fat: 55.87g | Prot: 68.24g | Carbs: 120.88g.
Breakfast:
Lauchsalat, Kaffee mit Milch, Müsli Schokolade.
Lunch:
Banane.
Dinner:
Nudelauflauf.
Snacks/Other:
Schweineohr.
more...
2105 kcal
Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes.
more...
steady weight
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manja1273's Weight History
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