Weigh In record (no journal entry) for 04 March 2020
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82.8 kg
Lost so far: 1.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 77.50g | Prot: 34.23g | Carbs: 227.10g.
Lunch: Cap Cay Kuah. Snacks/Other: Kue Bawang, Roti Gandum, Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Brownies. more...
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Losing 4.2 kg a Week
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arielrama's Weight History
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