Weigh In record (no journal entry) for 04 March 2020
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68.7 kg
Lost so far: 19.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 23.28g | Prot: 34.54g | Carbs: 57.47g.
Breakfast: Сливочное Масло, Увелка Каша Пшеничная на Воде . Lunch: Морковь по-Корейски, Долма. Dinner: Первый Вкус Творожная Масса с Ванилином. Snacks/Other: Магнит Морковь Вареная, Свекла Вареная. more...
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Losing 0.7 kg a Week
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мади зака's Weight History
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