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Had a great day yesterday - was a weekend (my most dangerous overeating zone)and we were out for the day (even MORE dangerous). I made sure I ate breakfast before we left, packed my snacks I had planned fr the day, and when lunchtime came I opted for sushi instead of McD's. Suppertime we were all hungry and wanted a quick supper so I opted for a thin crust pizza from the grocers and enjoyed 3 slices!
I feel like it was a victory day.
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1641 kcal
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Fat: 55.01g | Prot: 90.64g | Carbs: 202.93g.
Breakfast: Bananas, Oatie-O's, 2% Fat Milk. Lunch: Yoplait Source 0% Yogurt - Lemon Meringue Parfait, El Mexicano Marias Cookies, White Bread (Home Recipe or Bakery), Deli Sliced Ham, Fried Egg. Dinner: Lettuce Salad with Assorted Vegetables, Furlani Parmesan Garlic Bread, Meat Lasagna. Snacks/Other: Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Designer Whey Chocolate Whey Protein Powder, Fun Pops Fruit Flavored Popcicles. more...
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