In2It4Life's Journal, 03 Mar 20

244 Calories - Homemade hummus and guac salad

View Diet Calendar, 03 March 2020:
1841 kcal Fat: 74.44g | Prot: 82.26g | Carbs: 225.65g.   Breakfast: Great Value Flour Tortilla Whole Wheat, Great Value Large White Grade A Eggs,  Tap Water, Laura Lynn Hazelnut Coffee Creamer. Lunch: Marketside Organic Yellow Onions,  Bell Peppers,  Asparagus , Trader Joe's Wild Alaskan Sockeye Salmon,  Brown Rice (Long-Grain, Cooked) . Dinner: Great Value Mild Chunky Salsa, Trader Joe's Baby Spinach,  Lettuce, Garbanzo Beans, Calavo Avocado. Snacks/Other: Cuties Mandarin Orange,  Bananas, Wonderful Pistachios, Great Value Air Popped Popcorn, Kernel Season's Popcorn Seasoning - White Cheddar. more...
2834 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Wow you made your own ! WY to go. I tried so many times and mine taste awful! 
03 Mar 20 by member: ocean_girl
please post the recipes. looks great. 
04 Mar 20 by member: fatmanil
To make my hummus I use cumin, garlic, salt, & pepper w/ lime juice. Warm the beans & throw them in a food processor until desired consistency is reach. If you have extra calories to spare you can us light SC, cream cheese, or cottage cheese to make it more like the store bought kind. Guacamole is just mashed up avocado with lime juice, garlic, salt, and pepper. Tasty eats!!! 
05 Mar 20 by member: In2It4Life

     
 

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