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edanurxxx
Journal
03 Mar 20
edanurxxx's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
64.7 kg
Lost so far:
1.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1098 kcal
Fat: 47.22g | Prot: 44.47g | Carbs: 125.04g.
Breakfast:
Çavdar Ekmeği, Kıymalı Patlıcan Yemeği.
Lunch:
Çokça Kahvaltılık Sos Acuka, Süzme Peynir, Çavdar Ekmeği.
Dinner:
Çavdar Ekmeği, Pırasa Yemeği.
more...
1726 kcal
Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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edanurxxx's Weight History
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