Weigh In record (no journal entry) for 26 May 2013
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 51.86g | Prot: 70.38g | Carbs: 162.33g.
Breakfast: Multikorn Müsli mit Früchten von Knusperone, Delikatess Hähnchenbrustfilet, Vollkorn Toast, Delikatess Hähnchenbrustfilet, Delikatess Hähnchenbrustfilet, Käseaufschnitt Leicht, Rote Paprika. Dinner: Pilmeni. Snacks/Other: Schoko & Keks Milch. more...
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1795 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 47 minutes, Sitting - 7 hours, Resting - 9 hours and 29 minutes, Sleeping - 6 hours and 34 minutes. more...
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Losing 2.8 kg a Week
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7yekaterina7's Weight History
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