Weigh In record (no journal entry) for 03 March 2020
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 82.00g | Prot: 225.24g | Carbs: 299.22g.
Breakfast: Prozis Veggie Mylk Oat Smooth, Prozis Real Whey Isolate Stracciatella, Prozis Burro di Arachidi Crunchy, Prozis Instant Oats Vanilla Flavour, Banana. Lunch: Prozis Fiocchi d'avena, Prozis Real Whey Isolate Stracciatella, Prozis Nut Mix Butter. Dinner: Petto di Pollo, Carne, Pasta e Piselli. Snacks/Other: Pane Integrale, Prozis Lean Bagel, Petto di Pollo, Carne. more...
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Gaining 0.1 kg a Week
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Miketomson's Weight History
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