Weigh In record (no journal entry) for 03 March 2020
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78 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 59.13g | Prot: 98.87g | Carbs: 107.56g.
Breakfast: Tempeh (Cooked) , Kraft Cheddar, Oat Bran Bread, Gado Gado, Fried Tofu. Lunch: Chicken Breast, White Rice. Snacks/Other: Sugar. more...
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Gaining 0.2 kg a Week
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Irmamardia00's Weight History
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