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Denise Marques Melo
Journal
03 Mar 20
Denise Marques Melo's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
67 kg
Lost so far:
16 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1023 kcal
Fat: 31.79g | Prot: 61.05g | Carbs: 125.47g.
Lunch:
Seara Linguiça Toscana, Feijão Carioca, Repolho.
Dinner:
Feijão Carioca, Repolho, Aurora Linguiça Toscana.
Snacks/Other:
Garoto Chocolate Talento.
more...
1878 kcal
Exercise:
Pedalling - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Denise Marques Melo's Weight History
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