Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rebecabicca
Journal
03 Mar 20
rebecabicca's Journal, 03 Mar 20
rebecabicca's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2020
51.3 kg
Lost so far:
17.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
479 kcal
Fat: 22.79g | Prot: 15.30g | Carbs: 55.37g.
Breakfast:
Maçã, Leite de Amêndoas, Copra Óleo de Coco Extra Virgem.
Lunch:
Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido.
more...
1411 kcal
Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rebecabicca's Weight History
View Complete History