Weigh In record (no journal entry) for 03 March 2020
|
71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 46.35g | Prot: 37.71g | Carbs: 166.23g.
Breakfast: Картофельное Пюре, Сахар, Кофе. Lunch: Кофе, Сахар, Любятово Печенье Постное, Меридиан Морская Капуста Салат "Витаминный Сочный", Морковь по-Корейски, Картофельное Пюре. Dinner: Приготовленная Красная Фасоль. Snacks/Other: Овощное Рагу. more...
|
|
2431 kcal
|
Exercise:
Housework - 2 hours, Power Jump - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Св's Weight History
|