Weigh In record (no journal entry) for 03 March 2020
|
112.5 kg
Lost so far: 9.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 58.43g | Prot: 64.05g | Carbs: 64.20g.
Breakfast: Gut & Günstig Würzige Remoulade, Hähnchenbrustfilet, American Sandwich Vollkorn, Leicht und Fit Mozzarella Light, Banane. Lunch: Ja! Haselnüsse, Alesto Pecannusskerne, Alesto Paranusskerne, Lidl Mandelkerne Naturbelassen, Walnüsse. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|