Weigh In record (no journal entry) for 03 March 2020
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 39.77g | Prot: 49.86g | Carbs: 103.83g.
Breakfast: Latte Macchiato, Lazzaroni Brioche Integrale. Lunch: I Salumi di Bepi Arrosto di Petto di Tacchino. Dinner: Continental Bakeries Biscotti Farciti, Mulino Bianco Cornetto Vuoto, Latte Macchiato. Snacks/Other: Nescafe Dolce Gusto Cortado (Espresso Macchiato), Crastan Ginseng & Caffè, Nescafe Dolce Gusto Cortado (Espresso Macchiato). more...
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Losing 4.2 kg a Week
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LallaLali's Weight History
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