HANAAMG's Journal, 26 May 13

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Weigh In record (no journal entry) for 26 May 2013

71.7 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2013:

1582 kcal

Fat: 79.91g | Prot: 47.42g | Carbs: 142.95g. Breakfast: 豚角煮, 食パンのトースト, コーンソフト, スクランブルエッグ, 完熟ホールトマト, ヴァームゼリー. Lunch: スーパードライ, 野菜たっぷりタンメン. Snacks/Other: ティラミスタルト. more...

2046 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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HANAAMG's Journal, 26 May 13

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HANAAMG's Weight History