Weigh In record (no journal entry) for 02 March 2020
|
108.9 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 89.86g | Prot: 64.41g | Carbs: 117.63g.
Breakfast: Quaker Instant Oatmeal - Fruit & Cream, Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sargento Mozzarella Cheese Stick, Mozzarella Cheese (Whole Milk) , Heinz Tomato Ketchup, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Baker Brand String Cheese, Yoplait Oui French Style Yogurt - Strawberry, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eolson75's Weight History
|