eolson75's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
108.9 kg Lost so far: 18.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1512 kcal Fat: 89.86g | Prot: 64.41g | Carbs: 117.63g.   Breakfast: Quaker Instant Oatmeal - Fruit & Cream,  Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sargento Mozzarella Cheese Stick,  Mozzarella Cheese (Whole Milk) , Heinz Tomato Ketchup, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Baker Brand String Cheese, Yoplait Oui French Style Yogurt - Strawberry, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
Losing 3.2 kg a Week

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eolson75's Weight History


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