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AleRo22
Journal
03 Mar 20
AleRo22's Journal, 03 Mar 20
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No lo iba a registrar, pero prefiero sincerarme después de más de 3 meses comiendo como 🐷 y sin hacer ejercicios.
Vamos de nuevo 😂 INTENTO N° 43687
69 kg
Lost so far:
2 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
467 kcal
Fat: 7.18g | Prot: 46.11g | Carbs: 53.07g.
Lunch:
Grido Helado de Agua, Limonada, Gallo Arroz Oro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa).
more...
2116 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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AleRo22's Weight History
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