Weigh In record (no journal entry) for 25 May 2013
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114.3 kg
Lost so far: 15.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 159.35g | Prot: 203.31g | Carbs: 32.07g.
Lunch: Mixed Nuts. Dinner: Gin, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Cheddar Cheese, Tilapia (Fish). more...
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steady weight
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Vettemix's Weight History
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