sterrekuilman's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

48.5 kg Lost so far: 8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

868 kcal

Fat: 37.14g | Prot: 27.62g | Carbs: 102.23g. Breakfast: Jumbo Krekkers Naturel. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Garden Gourmet Burger. Snacks/Other: EMTÉ Bokkenpootjes, Favorina Paaseitjes Gevuld, Sondey Captain Rondo Cacao. more...

1345 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Gaining 3.5 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 02 Mar 20

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sterrekuilman's Weight History