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1650 kcal
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Fat: 28.32g | Prot: 80.31g | Carbs: 271.89g.
Breakfast: Mentimun (Kupas), Energen Energen, Nasi Putih, Bubur Jagung, ABC Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Merah, Mentimun (Kupas), Tempe, Sambal Goreng, Petai, Ikan Asin, Labu Siam. Snacks/Other: Pop Ice Pop Ice, Seblak, La Fonte Spaghetti With Bolognese Sauce, Pisang. more...
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1668 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Aresdietflx's Weight History
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