Weigh In record (no journal entry) for 02 March 2020
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77.2 kg
Lost so far: 3.5 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 9.51g | Prot: 10.96g | Carbs: 42.57g.
Breakfast: Tea with Semi-Skimmed Milk, Warburtons Crumpet, Marmite Marmite, Anchor Butter. more...
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Gaining 0.4 kg a Week
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