marjolein_1984's Journal, 02 Mar 20

marjolein_1984's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2020

87.5 kg Lost so far: 1.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1766 kcal

Fat: 70.94g | Prot: 76.13g | Carbs: 203.56g. Breakfast: Gwoon Muesli Noten en Zaden, Yoghurt (Vol). Lunch: Boterham met Kaas. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Rundergehakt, Plus Macaroni-Spaghetti Groenten, Macaroni. Snacks/Other: Appel, Banaan. more...

2683 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marjolein_1984's Weight History

View Complete History

marjolein_1984's Journal, 02 Mar 20

Submit a Comment

marjolein_1984's Weight History