Weigh In record (no journal entry) for 24 May 2013
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78.4 kg
Lost so far: 0.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 46.23g | Prot: 70.90g | Carbs: 34.41g.
Breakfast: Gala Apples, Egg. Lunch: Cheddar Cheese, Cooked Asparagus (from Fresh), Vegetable Oil, Grilled Chicken (Skin Not Eaten). Dinner: Cooked Asparagus (from Fresh), Skinless Chicken Breast, Unsalted Butter Stick. Snacks/Other: Sugar Free Strawberry Jello Snack Pack, Kosher Baby Dills. more...
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Losing 1.9 kg a Week
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MorePlease's Weight History
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