Weigh In record (no journal entry) for 02 March 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.69g | Prot: 19.53g | Carbs: 40.48g.
Breakfast: Elovena Kaurapuuro, Piltti Metsämarjainen, Cocovi Chia-Siemenet, Kananmunan Valkuainen. Snacks/Other: Meira Maapähkinä, Meira Manteli. more...
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Losing 0.8 kg a Week
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